Weigh In record (no journal entry) for 25 February 2016
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170.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2016:
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1548 kcal
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Fat: 45.60g | Prot: 44.42g | Carb: 234.37g.
Breakfast: Spremuta d'arancia, Marmellata di Arance, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Pizza Margherita. Dinner: certossa Pane a fette, Formaggio Fresco Morbido. Snacks/Other: Conad Latte Parzialmente Scremato, Mulino Bianco Abbracci, Ferrero Fiesta, Caffè Espresso. more...
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2053 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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