Weigh In record (no journal entry) for 22 February 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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1158 kcal
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Fat: 60.04g | Prot: 28.34g | Carb: 134.98g.
Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Bread (Reduced Calorie), Kraft Smooth Peanut Butter. Dinner: Butter, Soft White Roll, Tim Hortons Hearty Potato Bacon Soup (Large). Snacks/Other: Butter, Orville Redenbacher's Smart Pop. more...
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steady weight
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rosetonelli's weight history
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