Weigh In record (no journal entry) for 22 February 2016
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288.6 lb
Lost so far: 29.4 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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346 kcal
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Fat: 26.24g | Prot: 24.60g | Carb: 1.33g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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losing 7.7 lb a week
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Jimmmmmyz's weight history
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