Weigh In record (no journal entry) for 21 February 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2016:
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1104 kcal
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Fat: 47.55g | Prot: 23.75g | Carb: 131.62g.
Breakfast: Coffee. Lunch: White Bread (Reduced Calorie), Kraft Smooth Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Cineplex Popcorn (Regular). more...
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losing 7.0 lb a week
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rosetonelli's weight history
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