Weigh In record (no journal entry) for 18 February 2016
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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1237 kcal
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Fat: 59.38g | Prot: 43.43g | Carb: 146.27g.
Breakfast: Coffee. Lunch: Kraft Smooth Peanut Butter, White Bread (Reduced Calorie), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Radish, Cucumber (Peeled), Tomatoes, Baked Beans with Pork and Tomato Sauce (Canned), Schneider's Red Hots. Snacks/Other: Pepsi Diet Pepsi, Butter, Orville Redenbacher's Smart Pop. more...
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losing 3.5 lb a week
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rosetonelli's weight history
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