ferretlover's Journal, 18 February 2016

202.8 lb Lost so far: 19.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 45.01g | Prot: 70.61g | Carb: 179.97g.   Breakfast: Nature's Own Multigrain Sandwich Rounds, Fried Egg, Bananas, Butter, Fried Egg. Lunch: Cucumber (Peeled), Red Delicious Apples. Dinner: Chicken Vegetable Soup (Low Sodium). Snacks/Other: Nature's Own Multigrain Sandwich Rounds, Prima Della Deli Sliced Oven Roasted Chicken Breast, Nabisco Premium Saltine Crackers Original, Kraft Velveeta Cheese Slices. more...

2241 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...