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18.1%
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165.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2016:
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2612 kcal
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Fat: 88.14g | Prot: 120.80g | Carb: 306.75g.
Breakfast: Roasted Potato, Egg, Souplantation Apple Cobbler, Souplantation Chocolate Lava Cake, Navels Oranges, Souplantation Wonton Chicken Happiness, Souplantation Big Chunk Chicken Noodle. Dinner: Albertsons French Bread, Boston Market Fresh Steamed Vegetables, Texas Roadhouse Steak Fries, Ruby Tuesday Grilled Salmon. Snacks/Other: Au Bon Pain Gelatin Dessert (Lemon), Gatorade Thirst Quencher Fruit Punch (Bottle). more...
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2169 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Calisthenics (light, e.g. home exercise) - 44 minutes, Resting - 12 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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