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gstal005
Journal
06 Feb 16
gstal005's Journal, 06 February 2016
gstal005's Profile
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Weigh In record (no journal entry) for 06 February 2016
174.0 lb
Lost so far:
10.0 lb
.
Still to go:
14.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 February 2016:
1015 kcal
Fat: 39.39g | Prot: 34.29g | Carb: 141.95g.
Lunch:
Starbucks Hot Chocolate with 2% Milk (Tall).
Dinner:
Buitoni Mixed Cheese Tortellini, Rao's Homemade Vodka Sauce.
Snacks/Other:
Bananas, Reese's Crunchy Peanut Butter Cups.
more...
2354 kcal
Activities & Exercise:
Sitting - 3 hours, Grocery Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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