Weigh In record (no journal entry) for 05 February 2016
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138.1 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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486 kcal
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Fat: 17.10g | Prot: 19.56g | Carb: 68.29g.
Breakfast: Blueberries, Nutiva Organic Chia Seed, Splenda No Calorie Sweetener, Oatmeal, Coffee, Cream (Half & Half). Lunch: Apples, Polly-O Part Skim Mozzarella String Cheese Sticks, Marketside Sugar Snap Peas. more...
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losing 1.0 lb a week
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