Weigh In record (no journal entry) for 04 February 2016
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196.7 lb
Lost so far: 6.2 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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239 kcal
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Fat: 5.39g | Prot: 3.71g | Carb: 47.47g.
Breakfast: Papaya, Kellogg's All-Bran. more...
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gaining 2.4 lb a week
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Franciscoinguanzo's weight history
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