Weigh In record (no journal entry) for 04 February 2016
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253.0 lb
Lost so far: 11.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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1145 kcal
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Fat: 35.18g | Prot: 71.76g | Carb: 132.41g.
Breakfast: Lowfat Cheddar or Colby Cheese, Bacon, Rye Bread, Egg. Lunch: Fried Egg Sandwich, Fried Potatoes. Dinner: Harvest Back Bacon, Rye Bread, Rye Bread. Snacks/Other: Ocean's Light Tuna Snack Kit. more...
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losing 1.0 lb a week
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Lovelylori's weight history
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