rosetonelli's Journal, 03 February 2016

176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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825 kcal

Fat: 27.54g | Prot: 40.87g | Carb: 111.24g.   Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Peanut Butter, White Bread (Reduced Calorie). Dinner: Marc Angelo Italian Style Pork Meatballs, Meatless Spaghetti with Tomato Sauce. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...