Weigh In record (no journal entry) for 31 January 2016
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118.8 lb
Lost so far: 4.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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810 kcal
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Fat: 48.67g | Prot: 39.31g | Carb: 66.62g.
Breakfast: Twix Mini, Яичница. Lunch: Татьяна Рулет Бисквитный Сметанный с Вишней. Dinner: 36 Копеек Ряженка. more...
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losing 3.1 lb a week
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Эльфия's weight history
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