Weigh In record (no journal entry) for 29 January 2016
|
177.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2016:
|
775 kcal
|
Fat: 35.05g | Prot: 22.54g | Carb: 114.59g.
Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Peanut Butter, White Bread (Reduced Calorie). Dinner: White Bread (Reduced Calorie), Apples, Kraft Smooth Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|