Weigh In record (no journal entry) for 27 January 2016
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177.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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929 kcal
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Fat: 29.33g | Prot: 33.82g | Carb: 141.69g.
Breakfast: Coffee. Lunch: Apples, Kraft Smooth Peanut Butter, White Bread (Reduced Calorie). Dinner: Meatless Spaghetti with Tomato Sauce, Beef and Pork Meatballs. Snacks/Other: Pepsi Diet Pepsi (Can). more...
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gaining 7.0 lb a week
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rosetonelli's weight history
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