Weigh In record (no journal entry) for 22 January 2016
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2016:
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1115 kcal
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Fat: 24.64g | Prot: 41.34g | Carb: 186.03g.
Breakfast: Jus d'Orange, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Activia Yogourt. Dinner: Fajita au Poulet et Légumes. Snacks/Other: Kiwi, Poires. more...
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losing 1.0 lb a week
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vacances73's weight history
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