Weigh In record (no journal entry) for 13 January 2016
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191.1 lb
Lost so far: 11.7 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2016:
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1186 kcal
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Fat: 73.71g | Prot: 31.44g | Carb: 101.51g.
Lunch: Barcel Chip's Sal de Mar, Crema de Leche, Chile Jalapeño, Cebollas, Jitomate, Queso Fresco, La Villita Americano, FUD Jamon Americano, Bolillo. more...
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gaining 0.7 lb a week
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