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13.5%
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151.8 lb
Lost so far: 12.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2011:
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2593 kcal
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Fat: 63.01g | Prot: 70.75g | Carb: 460.65g.
Lunch: Grapes, Egg & Bacon on Bagel, Everything Bagel. Dinner: Fried Tofu , Carb Balance Tortillas, Tomatoes, Onions , Soy Sauce, Kettle Cooked Jalapeno Potato Chips. Snacks/Other: Honey, Sugar. more...
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2274 kcal
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Activities & Exercise:
Sitting - 7 hours, Shopping - 1 hour and 30 minutes, Driving - 50 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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