Weigh In record (no journal entry) for 10 January 2016
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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1138 kcal
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Fat: 80.83g | Prot: 31.36g | Carb: 82.90g.
Breakfast: Coffee. Lunch: Kraft Smooth Peanut Butter, White Bread (Reduced Calorie), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Compliments Garden Salad, Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Sweet Red Peppers (Sauteed), Sweet Green Peppers (Sauteed), Schneider's Hot Dog. more...
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steady weight
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rosetonelli's weight history
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