Weigh In record (no journal entry) for 08 January 2016
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318.1 lb
Lost so far: 0 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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2350 kcal
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Fat: 124.13g | Prot: 111.26g | Carb: 184.69g.
Breakfast: Gouda ou Edam, Carrefour Lait Demi Écrémé, Tartine Beurrée. Lunch: Salami Sec ou Dur, Bon Chef Instant Soupe Champignon, Carrefour Lait Demi Écrémé, Côte d'Or Chocolat au Lait, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Président La Fondue aux 3 Fromages. Dinner: Haricots Verts, Findus Double Délice Tomate. more...
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steady weight
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