Weigh In record (no journal entry) for 03 January 2016
|
321.0 lb
Lost so far: 0 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2016:
|
3025 kcal
|
Fat: 151.43g | Prot: 210.17g | Carb: 190.99g.
Breakfast: Lait, Oeuf, Whey Proteine, Lait Demi-Écrémé, Danone Yaourt Nature. Lunch: Biscuits Sablés, Auchan Langue de Chat, Lait, Salami Sec ou Dur, Nissin Nouilles Japonaise Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Crème Fluide Entière, Bœuf. Dinner: Fromage Brie, Saucisse de Francfort ou Hot Dog, Bon Chef Instant Soupe Champignon, Mandarine, Côte d'Or Chocolat au Lait. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|