progowski27's Journal, 02 January 2016

208.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2160 kcal

Fat: 81.50g | Prot: 146.00g | Carb: 234.50g.   Breakfast: V8 V-Fusion Strawberry Banana Juice. Lunch: Red Baron Classic Crust - Pepperoni Pizza. Dinner: Chipotle Mexican Grill Chicken Burrito Bowl. Snacks/Other: Lance Captain's Wafers Grilled Cheese Crackers, Rule 1 R1 Protein, Quest Chocolate Peanut Butter Protein Bar. more...

3914 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 3 hours, Desk Work - 2 hours, Sitting - 3 hours, Driving - 1 hour. more...