Weigh In record (no journal entry) for 23 December 2015
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218.2 lb
Lost so far: 22.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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2629 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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gangazumba's weight history
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