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OK Getting back on track. Not totally. But better. And at least I have worked out 2 days in a row now. Yay! Feels so good. Plan on doing the same today. But, I dreamed for what seemed like a long time, about having stacks of pancakes! What gives! Oh, well. No pancakes for me today. I swear!
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138.3 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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285 kcal
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Fat: 21.43g | Prot: 18.43g | Carb: 9.54g.
Breakfast: Borden Shredded Cheddar Cheese, Cream (Half & Half), Coffee, Splenda No Calorie Sweetener, Egg. more...
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losing 2.8 lb a week
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