Weigh In record (no journal entry) for 21 December 2015
|
208.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2015:
|
820 kcal
|
Fat: 60.00g | Prot: 41.00g | Carb: 31.00g.
Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Charred Tomato Crispy Red Bell Peppers, Chick-fil-A Cobb Salad. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Slim76's weight history
|