Weigh In record (no journal entry) for 19 December 2015
|
139.8 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 December 2015:
|
903 kcal
|
Fat: 50.08g | Prot: 54.97g | Carb: 60.82g.
Breakfast: Borden Shredded Cheddar Cheese, Cream (Half & Half), Coffee, Splenda No Calorie Sweetener, Egg. Lunch: StarKist Foods Chunk Light Tuna in Water, Follow Your Heart Original Vegenaise, Organic Girl Baby Spring Mix. Snacks/Other: Snak Club Raw Almonds, Sugar Cookies (Includes Vanilla), Pears. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hkjellybean123's weight history
|