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Weighing in after a few months, I actually thought I weighed more, a sweet surprise to be at 57.
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 December 2015:
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1272 kcal
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Fat: 36.12g | Prot: 71.69g | Carb: 180.68g.
Breakfast: Whole Wheat Bread, Vitaminwater Zero, Orange, Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal), Lemon Lift Energy Bar. Dinner: Lemon & Pepper Tuna, Bananas, Nature Valley Nut & Seed Crisps, Coffee-Mate Original, Coffee with Sugar, Oranges. more...
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1698 kcal
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Activities & Exercise:
Showering - 20 minutes, Studying - 2 hours and 30 minutes, Abdominal (Sit Ups) - 5 minutes, Exercise machine (moderate) - 15 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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