Weigh In record (no journal entry) for 15 December 2015
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201.4 lb
Lost so far: 14.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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280 kcal
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Fat: 9.33g | Prot: 10.10g | Carb: 41.07g.
Breakfast: Silk Lactose Free Vanilla Soymilk, Simple Truth Black Chia Seeds, Bananas. more...
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losing 11.2 lb a week
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jen_mattb's weight history
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