Weigh In record (no journal entry) for 14 December 2015
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192.7 lb
Lost so far: 10.1 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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413 kcal
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Fat: 22.35g | Prot: 22.73g | Carb: 30.04g.
Lunch: Mayonesa, Queso Manchego, Jitomate, FUD Jamon Americano, Telera. more...
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gaining 3.6 lb a week
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