Weigh In record (no journal entry) for 13 December 2015
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177.4 lb
Lost so far: 58.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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150 kcal
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Fat: 2.50g | Prot: 18.00g | Carb: 15.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
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losing 14.0 lb a week
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clairsheart's weight history
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