Weigh In record (no journal entry) for 26 September 2011
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155.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1371 kcal
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Fat: 44.76g | Prot: 45.27g | Carb: 190.00g.
Breakfast: QUAKER MAPLE & BROWN SUGAR OATMEAL, Honey Wheat Sandwich Thins. Lunch: Diet grape Soda, hot link, Ranch Rice Snacks. Dinner: diet pepsi, Rice Sides - Cheddar Broccoli, Broiled or Baked Pork Chop, nature's greens. Snacks/Other: Mini Pretzels, fruit medley dried fruit, Mixed Fruit Cups, 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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gaining 12.6 lb a week
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anicholea's weight history
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