Weigh In record (no journal entry) for 12 December 2015
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314.4 lb
Lost so far: 0 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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783 kcal
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Fat: 20.22g | Prot: 42.76g | Carb: 110.18g.
Breakfast: Mandarine, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Kellogg's Frosties, Lait Demi-Écrémé. more...
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gaining 21.6 lb a week
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