Weigh In record (no journal entry) for 10 December 2015
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209.2 lb
Lost so far: 20.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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698 kcal
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Fat: 43.40g | Prot: 42.74g | Carb: 33.80g.
Breakfast: Fresh Express Spring Mix, Kirkland Signature Whole Milk, Bacon. more...
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losing 7.5 lb a week
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twookie's weight history
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