Weigh In record (no journal entry) for 09 December 2015
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179.4 lb
Lost so far: 13.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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210 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 35.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
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gaining 4.2 lb a week
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Jgrevis63's weight history
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