Weigh In record (no journal entry) for 09 December 2015
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200.4 lb
Lost so far: 15.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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1207 kcal
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Fat: 52.98g | Prot: 68.08g | Carb: 114.95g.
Breakfast: Egg. Lunch: M&M's Crispy M&M's, M&M's Crispy M&M's, Skittles Original (Fun Size), Jimmy John's #4 Turkey Tom, Cuties Clementines, Wholly Guacamole Classic Guacamole, Kroger Ground Turkey 93/7. Snacks/Other: Kroger Baby Carrots, Celery, Frigo Cheese Heads 100% Natural Light String Cheese, T. Marzetti Original Hummus. more...
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losing 11.2 lb a week
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