Weigh In record (no journal entry) for 06 December 2015
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2015:
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2205 kcal
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Fat: 72.70g | Prot: 58.49g | Carb: 292.79g.
Breakfast: Appelsientje Multivitamientje, Spremuta d'arancia, Sante Chrunchy banana with chocolate, Caffè Espresso. Lunch: Lenticchie Cotte, Galbani Formaggino, certossa Pane a fette, Caffè Espresso, Noci, Clementine. Dinner: McDonald's Patatine Fritte (Grandi), Hamburger Grande, Birra Normale. Snacks/Other: IKEA Ginger Thins. more...
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1835 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 24.7 lb a week
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