Weigh In record (no journal entry) for 02 December 2015
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192.9 lb
Lost so far: 9.9 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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608 kcal
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Fat: 36.26g | Prot: 27.85g | Carb: 41.58g.
Lunch: Empanadas de Jamon y Queso, Quesadilla. more...
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losing 12.3 lb a week
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Franciscoinguanzo's weight history
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