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Yikes! Had a blast at an all you can eat extravaganza on Friday night. Didn't get back on track till today really. Didn't exercise it off. So.... Here I go again.
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139.8 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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879 kcal
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Fat: 41.87g | Prot: 66.08g | Carb: 58.82g.
Breakfast: Egg, Splenda No Calorie Sweetener, Coffee, Cream (Half & Half). Lunch: StarKist Foods Chunk Light Tuna in Water, Cucumber (Peeled), Andy Boy Romaine Lettuce, Kirkland Signature Balsamic Vinegar of Modena, Olive Oil. Dinner: Cucumber (Peeled), Earthbound Farm Romaine, Kirkland Signature Balsamic Vinegar of Modena, Turkey Breast Meat. Snacks/Other: Apples, Snak Club Raw Almonds. more...
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gaining 2.7 lb a week
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