Weigh In record (no journal entry) for 24 November 2015
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313.9 lb
Lost so far: 0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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2808 kcal
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Fat: 151.14g | Prot: 194.19g | Carb: 164.32g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Sirop, Coop Qualité & Prix Ramequin au Fromage, Canapè, Betty Bossi Salami Sandwich. Dinner: Lait Entier, Lait Entier, Salami Sec ou Dur, Soupe de Légumes, Nissin Nouilles Japonaise Bœuf, Langue de Bœuf, Gendarme. more...
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steady weight
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