Edguez's Journal, 20 November 2015

142.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

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1132 kcal

Fat: 31.11g | Prot: 45.81g | Carb: 173.26g.   Breakfast: 3 cheese italian bread, Juicy Juice Apple Juice, Del Duca Proscuitto. Lunch: Keebler Zesta Original Saltine Crackers, Chiquita Banana, Publix Premium Dulce De Leche Ice Cream, Pie (Individual Size or Tart). Dinner: Beef Stew with Potatoes and Gravy, Lettuce Salad with Assorted Vegetables, Royal Basmati Rice, Kesar Mango Pulp. Snacks/Other: Rocky Road Ice Cream. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...