yummy rummy's Journal, 17 November 2015

Weigh In record (no journal entry) for 17 November 2015
207.2 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed N/A.

Diet Calendar Entries for 17 November 2015:
1479 kcal Fat: 73.33g | Prot: 14.91g | Carb: 199.25g.   Breakfast: Water, Lemon, Orange Juice, Cucumber (with Peel). Lunch: Brim's Cheese Balls. Dinner: Yellow Cake (with Vanilla Frosting), Yellow Cake (with Vanilla Frosting). more...
3764 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Reading - 3 hours, Driving - 1 hour, Grocery Shopping - 10 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes. more...
gaining 0.8 lb a week

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