Weigh In record (no journal entry) for 13 November 2015
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143.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2015:
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1533 kcal
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Fat: 48.97g | Prot: 71.33g | Carb: 200.69g.
Breakfast: Jus d'Orange, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Petites Courges d'Eté Cuites, Pâte de Poulet, Patate Douce. Dinner: Pizza à la Viande. Snacks/Other: Nature Valley 100 Calories Granola & Fruit, Kiwi, Framboises Rouges, Sunrise Tofu Dessert. more...
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gaining 1.0 lb a week
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