Franciscoinguanzo's Journal, 12 November 2015

202.8 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed N/A.

---

1570 kcal

Fat: 47.95g | Prot: 51.67g | Carb: 248.45g.   Breakfast: Jitomate, Licuado de Banana. Dinner: Crema de Leche, Sanissimo Salmas, Aceite de Oliva Extra Virgen, Vinagre Balsámico, Los Volcanes Queso Panela Reducido en Grasa, Jitomate. more...

2555 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...