FatGirlJenny's Journal, 30 October 2015

171.0 lb Lost so far: 5.4 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1674 kcal

Fat: 129.47g | Prot: 103.34g | Carb: 13.43g.   Breakfast: Coburn Farms Mild Cheddar Cheese, Coburn Farms Cream Cheese, Egg, Farmington Sliced Bacon. Lunch: Coburn Farms Cream Cheese, Egg, Farmington Sliced Bacon. Dinner: Onions, Coburn Farms Cream Cheese, Egg, Farmington Sliced Bacon, Heinz One Carb Reduced Sugar Tomato Ketchup, Great Value Ground Beef 73/27. Snacks/Other: Smithfield Boneless Pork Shoulder Picnic Roast. more...

2077 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...