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The funeral for my partner's mom was Friday, so things have been a mess. More when I am able....
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122.5 lb
Lost so far: 79.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2015:
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2330 kcal
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Fat: 65.09g | Prot: 133.23g | Carb: 334.13g.
Breakfast: NUT-TRITIOUS Hazelnut & Chocolate Butter, So Delicious Coconut Milk Unsweetened, Water, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Baby Spinach, Beachbody Shakeology - Strawberry, ShopRite Frozen Berry Medley. Lunch: Chocolate Cherry Almond Snack Bars, Starbucks Nonfat Caffe Mocha (Grande). Dinner: Incredible Baked Meatballs, Frescos Roasted Root Vegetable Medley, Beanitos Puffs, Herdez Casera Mild Salsa, Southwest Quinoa Cakes, Zucchini. Snacks/Other: Arctic Zero Cookie Dough Chip Frozen Dessert, bare crunchy apple chips. more...
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1735 kcal
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Activities & Exercise:
Washing Dishes - 20 minutes, Watching TV/Computer - 3 hours, Shopping - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Showering - 10 minutes, Sitting - 2 hours. more...
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losing 1.5 lb a week
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 Comments
So sorry for your loss. My step dad passed away last week and so things have been pretty emotional. I have lots of good memories and I hope you do as well.
11 Oct 15 by member: rhontique
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Thank you, rhontique. There are indeed lots of good memories. We took a drive along country roads, appreciating all the things that Evelyn did, my partner drank mom's favorite coffee drink (caramel macchiato), and we went to Spirit Mountain Casino & played a few machines for her. It was a day of remembering and honoring her, and it was a beautiful day.
12 Oct 15 by member: crabby Kat
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12 Oct 15 by member: Sugar Waffle
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