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jen_mattb
Journal
07 Oct 15
jen_mattb's Journal, 07 October 2015
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Getting back into the gym routine but only light cardio allowed.
Damn liver. Damn steroids.
192.8 lb
Lost so far:
23.2 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 October 2015:
270 kcal
Fat: 6.33g | Prot: 11.10g | Carb: 48.07g.
Breakfast:
Bananas , Equate Ultra Weight Loss Shake - Strawberries and Cream.
more...
losing 1.4 lb a week
6 Supporters
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Comments
When they first started me on steroid for a stomach problem my weight shot up immediately. I feel for you.
07 Oct 15 by member:
misskathie
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