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Not a bad gain... I when to Oktoberfest this weekend... so the diet was out the window. I knew I would gain... Back at it today... got my gym time in this morning..
Life is good ..... :)
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195.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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gaining 5.1 lb a week
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