Weigh In record (no journal entry) for 10 September 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2015:
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1549 kcal
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Fat: 51.43g | Prot: 103.83g | Carb: 176.41g.
Breakfast: Toasted Bread, Part Skim Mozzarella Cheese, Egg White. Lunch: Honey, Olive Oil, Grapes, Green String Beans, Tomatoes, Chicken Breast. Dinner: Apples, Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Figs, Peaches, Snickers Snickers Bar (1.86 oz), Green Tea. more...
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1868 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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Ahmed el Boudaati's weight history
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