Weigh In record (no journal entry) for 26 September 2015
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237.0 lb
Lost so far: 25.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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213 kcal
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Fat: 8.64g | Prot: 7.82g | Carb: 25.30g.
Breakfast: White Bread, Farmland Foods Hickory Smoked Bacon. more...
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steady weight
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harriduke's weight history
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