Jennifer Woodruff's Journal, 20 September 2015

117.0 lb Lost so far: 19.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 51.50g | Prot: 57.96g | Carb: 99.85g.   Breakfast: Hashed Brown Potatoes, Shari's Chicken Fajita Omelette. Dinner: Knorr Rice Sides - Cheddar Broccoli, Hungry Jack Instant Mashed Potatoes, Chicken Breast. Snacks/Other: Dove Milk Chocolate with Caramel Miniatures. more...

1739 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...